![FEELING STRESSED?](http://www.botanicabazaar.com/cdn/shop/articles/5dbb206a-5972-4b42-8485-ab83e14fe9a9_1024x1024.jpg?v=1567551854)
As the season winds down, it might cause some changes in your
day to day routine... and sometimes these changes have a major effect on your stress level.
When it comes to stress, there are many options and certain things might not work for everyone. But there are a few tried and true methods that help everyone chill out and unwind.
As always a quick meditation session or breathing exercise is a good place to start, then check out your ingestible & aromatherapeutic alternatives to rebalance and de-stress.
day to day routine... and sometimes these changes have a major effect on your stress level.
When it comes to stress, there are many options and certain things might not work for everyone. But there are a few tried and true methods that help everyone chill out and unwind.
As always a quick meditation session or breathing exercise is a good place to start, then check out your ingestible & aromatherapeutic alternatives to rebalance and de-stress.
![](http://cdn.shopify.com/s/files/1/1452/9270/files/Screen_Shot_2019-09-03_at_4.03.21_PM_grande.png?v=1567551825)
![](http://cdn.shopify.com/s/files/1/1452/9270/files/Screen_Shot_2019-09-03_at_4.03.29_PM_grande.png?v=1567551837)