'BEE THE CHANGE' Smoothie Recipe

'BEE THE CHANGE' Smoothie Recipe

the ultimate BEE recipe to super charge the immune system and fight back the flu and allergy season


This smoothie recipe focuses on Bee Mana - Organic Royal Jelly for its amazing benefits and powerful antioxidants. Royal Jelly is the food given to Queen Bees of the hive, who live approximately 35 times longer than the average hive bee. This superfood is believed to help rebuild exhausted hormone systems, especially adrenal, pancreatic and reproductive functions, aiding in longevity and overall health.

Serves 2


- Bee Mana Organic Raw Royal Jelly Powder - Start with 1/8th of a teaspoon to determine a baseline for how sensitive you are to royal jelly. Once you do this for a few days, you may increase it as you are comfortable with the effects. A good effective dose for most people leading highly active lives (both mentally and physically) is around 2 teaspoons. Peak performance athletes may want to consider more if they are on a hard core training cycle.

- 2 tbsp Tocos (Rice Bran Solubles)

- 1 tsp bee pollen

- 1 tbsp Raw Organic Honey (We like to use local honey)

- 1 tbsp Organic Coconut Manna

- 1 scoop Body Inner Beauty Protein Powder Vanilla

- 2 cups of your favorite nut milk (we use coconut milk)

- 1 frozen Banana

- 1 cup ice


Real simple, combine all ingredients into blender and blend until smooth. Use as much milk as preferred for desired thickness. (want a little extra protein - add 2 tbsp of your favorite organic nut butter).


Royal Jelly possesses anti­bacterial as well as anti-carcinogenic properties, supporting neutralization of harmful chemicals. Additionally, BEE MANA Organic Raw Royal Jelly Powder contains the ENTIRE B COMPLEX, with extraordinary amounts of B5 and B6 to support your body’s tissue regeneration (especially after exercise or injury) and Niacin to convert food into usable energy to support your liver, eyes, skin, and hair.

Bee Mana protects your cell membranes with inositol to support in growing your hair, calming your nerves, and reinforcing your heart’s tissue. Your body looks, feels, and performs at a higher level with royal jelly. It contains 23 Amino acids to build muscle, shred fat, and increase athletic performance.


Drink and BEE Happy!

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