The Honey Revolution

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The definitive book on the health benefits of honey. This revised and updated edition contains information from all of the books in The Honey Revolution Series, plus information from dozens of new research studies documenting the amazing health benefits of consuming honey. 

Honey regulates blood sugar and reduces the risks for obesity, diabetes, heart disease, high blood pressure, cancer and Alzheimer's disease. Honey promotes better sleep, fuels your brain, improves memory and recall. Honey treats skin infections and improves wound care by enhancing the immune system. 

The consumption of a small amount of honey each day could reap enormous individual and public health benefits and save billions of dollars each year in health care costs for just pennies a day.

 

By Dr. Ron Fessenden