RESET BUTTON PLEASE: DETOX GUIDE

RESET BUTTON PLEASE: DETOX GUIDE
RESET GUIDE
... well that was fast. Where did the year even go ? 
Oh great, the beginning of a new year is upon us.. lets take a pause before we dive in..shall we?

What better way to start a new year than a
RE-SET.
And by starting over, we are talking..from the GUT, the SKIN, the (v important!) LYMPH & of course the MIND, coming to you live...we give you...

Botanica Bazaar's Guide to DETOX :)
The GUT Detox

THE BEAUTY CHEF
Cleanse + Hydration

One of the most efficient ways of detoxing the body is through the gut.
A healthy gut leads to clearer skin, less stress  on the body & overall feeling good!
A great way of restarting and cleansing the gut is eliminating the bad intake, and flooding it with digestive enzymes, prebiotics and probiotics. 

CLEANSE Inner Beauty Powder works to support the body’s detoxification process on the inside
to promote smoother, clearer skin on the outside. 
This advanced super-greens formula contains 45 Certified Organic and bio-fermented fruits, vegetables, seeds, roots, algae, grasses, purifying herbs and digestive enzymes to help alkalise and detoxify your body from the inside out.
Combined with Hydration
(keeping your body hydrated during a detox is vital to a healthy body & mind!) which contains bio-fermented coconut water.
 HYDRATION Inner Beauty Boost is the perfect re-hydrating tonic to replace electrolytes lost during daily activities.
It is also packed with antioxidants to help fight age-promoting free radicals, help balance pH levels and keep connective tissue hydrated and strong.

The BEAUTY & WELLNESS Detox
Pursoma Detox + Immunocologie

Detox from the outside with Pursoma... and trust us, these baths are no joke. AFTER THE CLASS is an extraordinary bath with muscle melting (contamination-free) magnesium, french grey sea salt, and a signature blend of 100% pure aromatherapy essential oils that ground, clear and calm. Take the night off and soak in a bath while doing our favorite detoxifying mask. The Vital Clay is a luxuriously rich hydrating and detoxifying mask (Immunocologie’s cult product!) and is fortified with three earth clays and 12 essential minerals to supercharge your skin. Light in texture but intensely active, this mask adapts to what your skin needs to simultaneously hydrate, purify, balance and clarify your complexion.

The LYMPH Detox
Lymph Tonic + Jute Dry Brush

 

The lymphatic system is a network of tissues and organs that help rid the body of toxins, waste and other unwanted materials.
Helping your body to drain and detox the lymphs can play a key factor is your body's immune system, as well as overall health.
The
LYMPH TONIC by Living Libations is an undiluted blend of circulation-enhancing essential oils that effectively generate lymphatic flow throughout the body.
Used
on its own or in combination with dry brushing, Lymph + Tonic helps the rivers of the lymphatic system flow fluidly and function at optimum levels. As for Dry Brushing, if you haven't already read the benefits... we recommend to start ASAP.
The JUTE DRY BRUSH by Pursoma Detox is a great starter brush, or for those with sensitive skin.
5 minutes of brushing each day can help promote cellular renewal and  blood flow, resulting in detoxification, rejuvenation, and a healthy glow.

 

 

The SPIRIT & MIND Detox 
Ritual Kits + Palo Santo Candle

With the new year we can reflect on the previous to
learn and better ourselves...
That in mind, cleansing the mind, body & spirit can help
you further into your
RE-SET mode.
With a clear Mind,  and Body you can further assit your SELF by eliminating the unnecessary.

Moon & Jai Ritual Kits are an intentional and ritualistic approach to life that produces almost immediate and tangible positive shifts. Each kit is infused with high vibrational energy and clear intention, to assist you in clarifying and manifesting your desires.
Chay's Palo Santo Candle embodies an earthy and uplifting scent that raises spirits and celebrates the beauty of the Palo Santo tree, which grows in South America.
With notes of cedar leaf, green moss, soft florals, palo santo, and cedarwood, the Palo Santo Candle acts as a great space cleanser and energy lifter.

I cleanse my Eyes so they will see the Truth all around me, allow my eyes to see the beauty I receive from Mother Earth and the Love I create within my family and my communities.

I cleanse my Mouth for truthful speaking. In my speaking words may I elevate my community. May I speak prayers of healing to Mother Earth.

I cleanse my ears so that I may Listen fully to the wisdom passed down from my ancestors, the creator, the Earth and my Spirit Guides. May I be open to hear the good and allow any negativities to slide off me.

I cleanse my heart so that I may be filled with compassion and gratitude. May my heart be in truth and grow with purity, balance and joy.

May I walk in beauty

I cleanse my feet so they will guide us on this life’s journey as a light and truth seeker. May my feet stay grounded and remind me of how to walk in balance, love, joy and in harmony with my family, friends, earth, sky ,water, plant and animal worlds.” May I walk in beauty.  
-unknown 

As a community let's create a year of Joy and Expression,
    in

Gratitude!

xx

BB

Comments on post  (0)

Leave a comment
Newer Post Older Post