tried and true...

natural remedies for cold, flu and winter blues!

spring is almost here! hang in there :)

first aid from earth's most powerful healer - ginger, combined with french clay to absorb toxins. wrap yourself in a warm towel -- "sweat and rest"...

add this echinacea and elderberry blend to hot water and lemon - cold be gone!

for itchy throats....ginger and manuka honey drops are the ultimate immune booster!

inhale the sweet smelling salt air + your favorite essential oil for lung clearing relief..

this 100% organic coconut oil, eucalyptus + peppermint salve makes breathing easy

reishi, the queen healer, is a serious flu fighter! add these healing shrooms to your tea with a drop of honey...